The benefits of chiropractic treatment are well documented by hundreds of studies. They include reducing pain, improving movement and flexibility, relieving pressure on joints and decreasing muscle spasms. It’s a non-invasive, non-drug treatment that can help alleviate a wide range of symptoms including back pain, neck pain, sciatica, arthritis, bad posture and headaches.
Unlike most other health professionals, chiropractors focus on treating conditions that affect the body’s structure rather than its internal workings. They manipulate the spine and other parts of the body to get them into proper alignment, based on the belief that when your nervous system is functioning properly, the rest of your body heals itself.
While spinal manipulation is the cornerstone of chiropractic therapy, chiropractors also use a variety of other methods to address your symptoms and manage pain. These techniques include manual traction, soft tissue therapy and exercises to strengthen muscles. They may also prescribe hot and cold therapy, bracing, kinesio taping, diet and weight loss counseling, and relaxation techniques.
Chiropractic has been shown to be a safe and effective treatment for many common ailments. The risk of complications from this treatment is very low, especially when performed by a licensed and trained practitioner. Many health insurance plans cover chiropractic care, although coverage varies from state to state.
Most people who visit a chiropractor do so for issues that involve the spine or joints. For instance, a car accident can cause neck injuries like whiplash, which can result in pain and stiffness in the neck. In addition, chiropractors can treat fibromyalgia, which is characterized by achy, widespread pain in the muscles and bones. Fibromyalgia is often accompanied by sleep problems, fatigue, depression and anxiety.
Many people who have chronic pain rely on medication to manage their discomfort. However, long-term use of medications can lead to addiction, side effects and other health problems. Chiropractic treatments like tailored stretches and strength exercises can reduce your dependence on pain relievers, according to a 2020 study.
The best way to find a good chiropractor is to ask for recommendations from friends or family members. You can also look up chiropractors in your area through the American Chiropractic Association’s website. Once you’ve found a practitioner, make an appointment for a consultation. During this session, your chiropractor will ask you about the pain you’re experiencing and review your medical history.
A chiropractor will then perform a physical examination and take into account your medical history, lifestyle, job and other factors to create a treatment plan. During the adjustment, you might feel some soreness afterward and some patients might experience a little fatigue, but these symptoms are usually mild and go away within 24 hours. In addition, complex side effects from manual manipulation are very rare. If you’re experiencing severe, persistent pain, it may be worth the minor cost and time investment to try a chiropractor. They may be able to help you find relief and prevent future injuries. Just be sure to find a licensed and reputable Atlanta chiropractor.